MEALS FOR SCHOOL-AGE CHILDREN
Meals and snacks the YKROK centre provides for school-age children will contain at a minimum the meal and snack patterns shown below as a sample weekly menu. Children attending YKROK centre for 2or more hours after school will get least one snack.
Meal | Mon | Tue | Wed | Thu | Fri |
---|---|---|---|---|---|
Lunch 12.30pm | Puri + Rice + potato veg + toor dal + finely chopped cucumber | Brinjal Rice + yellow moong dal curry | Chapati + Rice + Radish besan veg + orange masoor dal | Chapati + Rice + tomato onion capsicum veg + half split green moong dal | Chapati + Rice + Cabbage potato veg + yellow moong dal |
Milk 3:00 pm | Milk | Milk | Milk | Milk | Milk |
Snacks 3:30pm | Rava Sheera (Sooji) | Mix Veg Soup | Veg Sandwich | Wheat Pasta (Red gravy) | Poha tikki |
Dinner 5.30pm | Chapati + Rice + Longbeans veg + orange masoor dal | Pav Bhaji ( no pav)( chgapati) | Yellow moong dal carrot veg khichadi + toor dal tadka + grated beetroot | Chapati + Rice + Chow – chow veg + whole black masoor dal | Chapati + Rice + Sweet pumpkin veg + toor dal |



